Join our community of ZenMumas, ZenKids and ZenTeens Teachers
Who: We are a nourishing network of practitioners, providing support for pregnancy, birth, baby, children, teens and mums; through yoga, hypnobirthing, mindfulness, self-care, laughter, inspiration and adventure.
Community: We support our sister company ‘Freedom Wellbeing Project’ which is a not-for-profit community interest company where we receive funding to teach yoga and wellbeing to teachers in schools for their pupils.
Teachings: We are interested in the stories we tell each other about health and wellness, and how we can learn from teachings like yoga from ‘The East’, and absorb them throughtfully into our culture in ‘The West’.
Connection: We care about the ecosystem of community, collaboration, global ancestral wisdom, storytelling, philosophy and yoking connection. We encourage participation within our natural world and the everyday connection to others.
Training: Our award-winning, training courses take place across the UK and online. Begin a new career or pivot your existing one to work around your family and your life with our ZenMuma, ZenKids and ZenTeens teacher training courses in pregnancy yoga, baby yoga and massage, kids’ yoga, teen yoga and hypnobirthing.
Join our community and let’s help change the world for the better one breath at a time…
Education that empowers…
“I completed the full ZenMuma certification and I now run my own business as ZenMuma Amber, teaching Hypnobirthing, Pregnancy, Baby and Kids Yoga. The courses were all packed full of information, practical examples and the chance for discussion. Jackie is so knowledgeable and supportive.”
- Amber Ferguson
And Inspires.
“I attended the ZenKids training course in Norwich... it has honestly been life-changing. I have learnt so much about myself and how yoga can have a profound effect on children, it’s been an amazing and enriching experience. Jackie is a true inspiration and has a wealth of knowledge and a captivating way of teaching and sharing with a group. I loved every minute and will absolutely be signing up for future courses. ”
- Lily Mortimer
ZenMuma Teacher Training Courses
Hypnobirthing Practitioner Training
Gain a Professional Certification in Hypnobirthing. Our award-winning ‘SIMPLE Hypnobirthing Method’, written by Hypnobirthing Seniors and Midwives, this training gives you everything you need to empower your clients to have a positive birthing experience through simple self hypnosis, specific breathing and deep relaxation exercises, and active birth techniques. All courses come a full media pack - 6 MP3’s of guided meditations and hypnosis tracks and a 150 page eBook at no extra cost to you or your client.
Pregnancy Yoga Teacher Training
Gain the skills and confidence you need to teach safe, engaging, community-spirited pregnancy yoga classes in your local area or online. Includes contraindication advice, asana practise, mindfulness training, active birth techniques, breathing techniques for birthing, and advice on starting your own successful business. This course is written by yoga seniors and specialised physiotherapists. We also supply you with a zoom recording of the full course and ALL the lesson plans you need to get started straight away.
Baby Yoga & Baby Massage, with Postnatal Yoga Teacher Training
The baby yoga & massage with postnatal yoga teacher training places emphasis on the skills and techniques needed to encourage babies natural development, post-natal healing and encourages a positive and bonding experience for mum and baby. It also welcomes the experience of new-mum sharing circles and a sense of community for wellbeing and support. This training, written by yoga seniors and specialised physiotherapists, comes with full lesson plans and a recording of your training for reference..
Children’s Yoga & Mindfulness Teacher Training
Catch the train to Imagination Station and learn to teach toddler, children's and tween yoga including a range of yoga asanas appropriate for each child’s age. Our training focuses on calm, community, collaboration and confidence and teaches breathwork, proprioceptive exercise based on yoga, mindfulness and relaxation tools. Written by yoga seniors, occupational therapists and teachers, you’ll have everything you need to be rewarded by successfully teaching children's yoga.
Teen Yoga and Mindfulness Teacher Training
In this course - created by yoga seniors, occupational therapists and teachers you’ll gain the in-depth skills, knowledge and confidence you need to teach yoga and mindfulness to our young people, Generation Z. This course is perfect for PSHE and PE support in schools. Our techniques for physical and mental fitness, proprioceptive yoga-based exercise, breathwork, mindfulness and meditation tools are easy to learn and inspirational to teach.
Become a ZenMuma Franchise License Holder
Once you have completed your training, if you would like to join our community then we can help you invest in your journey with the ZenMuma licensed route. Choose this for a complete empowered start-up and ongoing support through our ZenMuma Family Hub. Also included is a complementary overnight retreat in the big open skies of Norfolk.
Carly Rowena
“This weekend we’re at the beach with the wonderful ZenMuma learning Hypnobirthing and I honestly couldn’t be more excited for the waves to start happening so that we can retreat into our own little bat-cave and meet bump!” @carlyrowena
Jake & Harriet Humphrey
“As a parent of two children, I think ZenKids is a great idea. My daughter Flo is only 5, but already does yoga at school and loves it. As parents we are so focused on our kids numeracy and literacy skills, but yoga uses mind and body like nothing else and I think it’s fantastic...whatever your age”
Jake Humphries (BBC and BT Sports Presenter) and
Harriet Humphries