Hypnobirthing classes
We truly believe that giving birth is the most wonderful and empowering event in a woman’s life, we also know that it can feel scary and daunting. Our SIMPLE hypnobirthing and Birthing Tool Kit antenatal classes are here to guide you, support you and give you the confidence to birth your baby with knowledge, with strength and even with ease. Giving birth should be one of the most amazing experiences of your life! We are here to help you get a better birth, for you, and your baby.
classes near me:
NORWICH - Jackie Heffer-Cooke, coming soon
SOMERSET - Samantha Tattum - Certified Practitioner, sam@zenmuma.co.uk
Birth preparation:
Feel prepared for a calm and safe labour, and learn how your birthing partner can support you too!
Meet other mums:
Connect with mums-to-be and join the supportive Zenmuma family.
Deepen relaxation
Hypnobirthing can help promote peace and calm through positive thinking, affirmations and visualisations.
Tune into your body’s wisdom:
Make the most of your to your birthing hormones - endorphins are a natural painkiller!
become a teacher yourself!
If there’s no classes in your area, why not train with us to offer them yourself!
check out our online services
Looking for a self-guided Hypnobirthing Course? Buy our downloadable hypnobirthing course to explore and learn in your own time.