Yoga For Kids

Childrens Yoga Class

 
 

Our Training

Our training centre delivers training in yoga and mindfulness to schools, nurseries, teachers, child educators, social care and healthcare supporters, as well as yoga teachers, personal trainers and parents.

Our wellbeing training focuses on proprioceptive exercise based on yoga, breathwork, mindfulness, resilience training and self-care. And we do it ALL with our imaginative, creative content, which means the children we teach are inspired by our magical themes, all in line with curriculum based ideas: Space, Africa, Under The Sea etc.

Our focus is on our four Cs:

Community, Collaboration, Calm and Confidence

as we deliver our creative classes encouraging wellbeing, resilience and mastery of the mind and the emotions. PSHE and Yoga walking hand in hand.

Our Team
Our team consists of Occupational Therapy Specialists, Wellbeing Coaches, Yoga Teachers, Mindfulness Coaches, Social Scientists, Education Consultants and Physiotherapist.

Our purpose is to make the content easy to use and apply in your classes, your school, your learning environment.

Our Support To You

We teach and supply specific lesson plans

We also teach and supply “ZenKids Bursts” for daily use

Every training comes with a 150 page companion full of content to use

We also supply a video of your training

Our Aim

Our aim is to teach our children and young people an understanding of physiological and biological wellbeing, and to offer usable resilience tools, so our kids have a go-to tool box they can use to self calm and self regulate whenever they need to.

ZenKids and ZenTeens -

Changing The World For The Better - One Breath At A Time