local services
We offer local classes and workshops in hypnobirthing, pregnancy yoga, postnatal and baby yoga with baby massage, children’s yoga, and family yoga around the UK, as well as pregnancy massage.
Our classes are safe, fun, inspirational and full of useful, valuable content. All our teachers are certified, qualified and fully insured instructors. Below is a list of our instructors and where to find them. If you don’t see a practitioner in your local area, either use our online offerings, or perhaps contact us about training and teaching classes yourself!
pregnancy yoga
classes
Pregnancy yoga is the perfect accompaniment to hypnobirthing or you can use it as a standalone practise to help guide you through a calmer and more confident pregnancy and birth.Join our totally relaxing, warm and friendly Pregnancy Yoga Classes near you…
NORWICH - Jackie Heffer-Cooke, coming soon
SOMERSET - Samantha Tattum - Certified Practitioner, sam@zenmuma.co.uk
Or looking for a self-guided pregnancy yoga class? Buy our downloadable pregnancy yoga class to give it a try in the comfort of your own home.
baby & postnatal yoga with baby massage
Join our fun, knowledgeable and friendly Baby and Postnatal Yoga and Massage Classes…
NORWICH - Jackie Heffer-Cooke, coming soon
SOMERSET - Samantha Tattum, Certified Practitioner, sam@zenmuma.co.uk
hypnobirthing classes
Our award-winning Hypnobirthing school teaches the incredibly effective SIMPLE Hypnobirthing method.
NORWICH & ONLINE - Jackie Heffer-Cooke, coming soon
SOMERSET - Samantha Tattum, Certified Practitioner, sam@zenmuma.co.uk
Looking for a self-guided Hypnobirthing Course? Buy our downloadable hypnobirthing course to explore and learn in your own time.
The Birthing Tool Kit Workshop
The Birthing Tool Kit Workshop equips you and your birthing partner with all the hypnobirthing essentials you need in a simple one-day workshop. All workshops include a FREE Birthing Tool Kit reference video and Positive Birth Affirmations MP3 for you to download and use at home.
NORWICH & ONLINE - Jackie Heffer-Cooke, coming soon
SOMERSET - Samantha Tattum, Certified Practitioner, sam@zenmuma.co.uk
Looking for a self-guided hypnobirthing solutions? The Birthing Toolkit is also available as a downloadable version to learn at your own pace in the comfort of your own home.
kids yoga & mindfulness classes
Join our fun and inclusive kids yoga classes. If you are a school looking for kids yoga, mindfulness and mental health training find out more below.
NORWICH & ONLINE - No classes available currently
Why not train to offer kids yoga classes yourself and become part of the Zenmuma team?
pregnancy massage with jackie
Pregnancy is a time of transformation - a beautiful, natural process that brings physical, emotional, and spiritual changes. With over 15 years of experience supporting women through hypnobirthing and as the former chair of the Maternity Voice Partnership, Jackie brings her deep understanding of pregnancy and labour as part of our shared human condition. Her pregnancy massage sessions help promote relaxation, reduce tension and create space for you to feel grounded, supported, and ready to embrace the journey ahead.
any questions?
For any questions about the classes on offer, please get in touch. Join us and our fully certified practitioners today!
