zoom hypnobirthing, birthing tool kit, yoga with founder jackie heffer

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Jackie Heffer is a Senior Trainer and Consultant in Hypnobirthing, Pregnancy, Baby and Childrens Yoga. She has been teaching for over 14 years.

Jackie is founder of the award winning ZenMuma and ZenKids, ZenKids at School, Freedom Yoga and Retreats, Freedom Wellbeing Project and formally The Orange Grove Clinic and Baby Centre.

She is also a writer and producer, having written for such publications as Mother & Baby Magazine, BabyCentre and OM magazine. Jackie was a TV Executive before having children and produced programming for BBC, Channel 4 and ITV.

ZenMuma was inspired by her extensive training with the thought leaders in hypnobirthing and yoga, such as Marie Mongan, Birthlight, Suzanne Yates, MTI, CamYoga, Birthlight, Swami Atma Gyanam Saraswati, Kate Coulson, and numerous other inspirational teachers. She is also a representive at the Norwich and Norfolk University Hospital Maternity Voice Partnership.

Most importantly I am inspired by listening to my thousands of mums, babies and children I have taught over the last ten years. And, of course, by my own children.
— Jackie Heffer

Jackie occasionally still works with private clients teaching hypnobirthing, birth coaching, induction preparation, and one-on-one yoga.

Her fee is £70 an hour, all classes are on ZOOM.

Please contact Jackie on hello@zenmuma.co.uk

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Sebastian was born in 2015 with no pain relief at all and his birth was everything we hoped for. Seb is the most calm, placid and happy baby and we can’t thank Jackie enough for all she did for us. Hypnobirthing made such a difference. Sebastian’s birth was just the best day, calm and lovely – I couldn’t have asked for better, It was just phenomenal.
— Jake Humphries (BBC and BT Sports Presenter) and Harriet Humphries
We are so excited to do our hypnobirthing course with Jackie! We can’t wait to put it all into practise!
— YouTube and Instagram Influencer Carly Rowena and husband Leon Bustin 'The Lean Machine'