CURRENT CLASSES:
Pregnancy Yoga | Friday Evenings 6-7pm | Sheringham Community Centre | Next Block of 6 starting Friday 21st March 2025.
Pregnancy Yoga | Tuesday Evenings 6.30pm-7.30pm | North Norfolk Physio, Aylsham | Next Block of 6 starting Tuesday 15th April 2025.
Investment £60 for 6 sessions.
Drop ins available on request £12 per session.
As featured in North Norfolk Living Magazine
Charly BARNES: North Norfolk
Pregnancy Yoga
Hey, I’m Charly - Marketing Director at ZenMuma! I am a mummy to three beautiful children and live in Aldborough, North Norfolk. I am a 200hr certified Hatha Yoga Teacher as well as Pregnancy Yoga Teacher, and have worked in marketing and graphic design for over 15 years - which is my other passion. I fell in love with yoga as a teenager and have practised ever since on and off - I also went to pregnancy yoga when pregnant with my babies and knew I would love to support pregnant mamas-to-be in the same way.
I chose to train with ZenMuma after completing my 200hr Hatha Yoga Teacher Training with Jackie Heffer-Cooke, because she is so knowledgeable and I knew I wanted to spread some of the yoga joy to pregnant mamas to give them the best chance of having a calm birth as well as to soothe any discomforts they are feeling during pregnancy. I think all pregnant mums deserve some time self-care and time for them. I also met such a wonderful group of ladies when I joined pregnancy yoga and really love the community building and friendship side of it too - as it can sometimes feel lonely when you are pregnant.
I am currently offering Pregnancy Yoga classes in Sheringham and Aylsham, as well as 1 to 1 pregnancy yoga sessions. I am hoping to offer Postnatal / Baby Yoga classes later in the year. I also offer Hatha Yoga Classes in North Norfolk :)
For more information or to book a class please contact Charly directly:
Contact Charly on:
T: 07581 471779
Instagram: @ZenMumaCharly
Facebook: @ZenMumaCharly