Throughout pregnancy and in the early days of motherhood, many people talk about how much you will love your baby instantly and infinitely which of course, for many is true. However, some mothers can find it difficult to bond with their babies, and for those who don’t, they still need time to get to know this new little person whom they are responsible for. Baby and Postnatal Yoga classes are an amazing way to provide this time for bonding, to get to know one another as mum and baby.

All our teacher trainings from our award-winning ZenMuma Teacher Training School are licensed certifications, all you have to do is attend the 22 hour contact training, either in our beautiful historic city of Norwich, or online on Zoom from the comfort of your own home. Then we will support you to complete our 5 essays needed to prove safe training before you receive your certification and then start teaching!