Local Yoga Classes.
We offer classes and workshops in hypnobirthing, pregnancy yoga, postnatal and baby yoga with baby massage, children’s yoga, and family yoga around the UK.
Our classes are safe, fun, inspirational and full of useful, valuable content.
All our teachers are certified, qualified and fully insured instructors.
Below is a list of our instructors and where to find them. If you don’t see a practitioner in your local area, either use our online offerings, or perhaps contact us about training and teaching classes yourself!
pregnancy yoga classes
Join our totally relaxing, warm and friendly Pregnancy Yoga Classes
Find pregnancy yoga classes near you:
FAKENHAM AND HOLT - Louella Jeffrey - Certified Pregnancy Ypga Practitioner - louella@zenmuma.co.uk
NORWICH AND NORWICH EAST - Em McSawley - Certified Pregnancy Yoga Practitioner -em@zenmuma.co.uk
SOMERSET - Samantha Tattum - Certified Pregnancy Yoga Practitioner - sam@zenmuma.co.uk
Looking for a self-guided pregnancy yoga class?
Buy our downloadable pregnancy yoga class to give it a try in the comfort of your own home.
Find out more about our Pregnancy Yoga Classes
Would you like to join the ZenMuma team?
Find out more about Pregnancy Yoga Teacher Training
baby and postnatal yoga with baby massage
Join our fun, knowledgeable and friendly Baby and Postnatal Yoga and Massage Classes
FAKENHAM AND HOLT - Louella Jeffrey - Certified Pregnancy Ypga Practitioner - louella@zenmuma.co.uk
NORWICH AND NORWICH EAST - Em McSawley - Certified Baby & Postnatal Yoga with Baby Massage Practitioner -em@zenmuma.co.uk
SOMERSET - Samantha Tattum - Certified Baby & Postnatal Yoga with Baby Massage Practitioner - Contact sam@zenmuma.co.uk
hypnobirthing classes
Our award-winning Hypnobirthing school teaches the incredibly effective SIMPLE Hypnobirthing method. All the teachers listed below are Certified ZenMuma Hypnobirthing Practitioners.
Find hypnobirthing near you:
ONLINE - Jackie Heffer-Cooke - founder of ZenMuma, SIMPLE Hypnobirthing and The Birthing Tool Kit - info@jackieheffercooke.com
FAKENHAM AND HOLT - Louella Jeffrey - Certified Pregnancy Ypga Practitioner - louella@zenmuma.co.uk
SOMERSET - Samantha Tattum - Certified Hypnobirthing Practitioner - sam@zenmuma.co.uk
Find out more about ZenMuma Hypnobirthing classes and the methods we teach
Looking for a self-guided Hypnobirthing Course?
Buy our downloadable hypnobirthing course to explore and learn in your own time.
Would you like to join the ZenMuma team?
Find out more about Hypnobirthing teacher training
The Birthing Tool Kit Workshop
The Birthing Tool Kit Workshop equips you and your birthing partner with all the hypnobirthing essentials you need in a simple one-day workshop. All workshops include a FREE Birthing Tool Kit reference video and Positive Birth Affirmations MP3 for you to download and use at home.
Find a Birthing Tool Kit Workshop near you
ONLINE - Jackie Heffer-Cooke - founder of ZenMuma, SIMPLE Hypnobirthing and The Birthing Tool Kit. Contact info@jackieheffercooke.com
FAKENHAM AND HOLT - Louella Jeffrey - Certified Pregnancy Ypga Practitioner - louella@zenmuma.co.uk
NORWICH - Em McSawley - Certified Birthing Tool Kit Practitioner. em@zenmuma.co.uk
SOMERSET - Samantha Tattum - Certified Birthing Tool Kit Practitioner. Contact sam@zenmuma.co.uk
Looking for a self-guided hypnobirthing solutions?
The Birthing Toolkit is also available as a downloadable version to learn at your own pace in the comfort of your own home.
Would you like to join the ZenMuma team?
Find out more about Hypnobirthing teacher training
kids yoga and mindfulness classes
Find a ZenKids Class near you
Find out more about our Kids Yoga Classes Here - Kids Yoga Classes
Looking for Kids Yoga, Mindfulness and Mental Health training for your school? Visit our ZenKids and ZenTeens at School Page
Would you like to join the ZenMuma team? Find out more about Kids Yoga and Mindfulness Teacher Training
Kids Yoga Classes - Kids Yoga Teacher Training - Kids Yoga for Schools